welcome to Saldaña Fitness
Dan is an experienced, professional trainer that is dedicated to his craft. At Saldaña Fitness you will find a training style that has a primary focus on functional fitness, core strength and sustainable nutritional advice.
We ensure that each program is designed and tailored to your needs and yours alone.
Just as each individual is unique, each program will be unique and rooted in science. Here at Saldaña Fitness we understand that your days are busy with life, kids, work, etc. However, it is our goal to make fitness as easily accessible as possible. That is why we offer both Online Coaching and In-Person Coaching. Whether you live local or you live remotely, there is a program that is just right for you!
What you can expect while working with Saldaña Fitness:
Weight loss/lean muscle gain
Boost in Energy
Better Sleep
Accountability
Motivation
RESULTS
What People Are Saying
Online coaching
Can't make it in person? No problem! Our online training program allows you to get fit from the comfort of your own gym or home. Our certified personal trainers will create a customized training program for you and provide support and guidance through weekly check-ins.
30 Day Jumpstart
Program
The 30-Day Jumpstart Program is designed for those just starting their fitness journey or for the experienced gym goer looking for a new challenge. This program can be utilized at home, at the gym and even while traveling.
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Low and high intensity cardio workouts
Core workouts
Complete warm-up & cool-down
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Dumbbells – preferably a few different weight options
A stable chair/stool/something to step up on
Yoga mat or cushioned floor area
8 Week Transformation Program
Nutrition Guidance
Supplement Recommendation
Weekly Check-Ins and Interaction
Unlimited email/contact support
Access to Private Facebook Group
Access to Saldaña Fitness App for Smartphone
12 Week Transformation Program
Nutrition Guidance
Supplement Recommendation
Weekly Check-Ins and Interaction
Unlimited email/contact support
Access to Private Facebook Group
Access to Saldaña Fitness App for Smartphone
*Turn around time once a program is chosen usually takes 24-48 hours. Please be patient, I will get you started ASAP.
**As a client there are NO REFUNDS for any reason, so please commit and stay on track with me.
in-Person coaching
Here at Saldaña Fitness we understand that your demanding schedule and professional life depends on exceptional productivity and performance. You should expect the same results from your training program. Saldaña Fitness guarantees that our programs will help you reach your fitness goals. Whether it is decreasing fat and increasing lean muscle mass, improving strength and cardiovascular performance or managing injury prevention and joint pain we guarantee that our programs will deliver.
In-Person Coaching sessions start at $100/session
In-Person coaching is held in a private outdoor setting with no distractions and no gym membership required. Saldaña Fitness is well equipped with the tools necessary to help you hit your fitness goals. Your training session will last approximately 60-minutes. Working in this setting will allow you to receive the full attention of your coach. This is a great option for anyone looking for a true 1-On-1 Coaching experience. Interested in working out with a partner? Partner Training is available. Ask for more info! You will also receive all of the benefits that come with our Online Coaching Programs.
